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As we begin to come out of the COVID-19 pandemic, there is an increasing focus on the critical need to prioritize mental health and wellness. To explore this topic, our founder and CEO, William Vanderbloemen, had a conversation with Heather Palacios, founder of WondHerful.
In this conversation, Heather, shares:
- Her personal journey and how it led her to create WondHerful, a mission dedicated to mental health awareness and suicide prevention.
- The importance of recognizing yellow and red flags in ourselves and others when it comes to mental health.
- Three tangible essentials for maintaining mental wellness and staying resilient during challenging times.
Heather’s mission is to be a good steward of her weaknesses by helping others navigate their struggles and prevent suicide. This conversation is full of valuable insights for anyone seeking to support their mental health or the well-being of those around them.
Resources
More info about Wondherful: https://wondherful.com
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